NURTURE
BODY, MIND & SOUL
Welcome to the Wellness Room
A space to slow down, breathe deeply and reconnect with what matters, or simply be held in quiet presence, everything I offer is designed to support your nervous system and nourish your inner world.
This space is for real people, real feelings, and real restoration. No pressure, no performance - just an invitation to come home to yourself.
I am so glad you found your way here!
With love,
Shelly
Sacred Sound Bath
A 75-minute immersive experience designed to soothe your nervous system and restore energetic balance. You'll be held in a cocoon of sound-chakra-tuned crystal bowls, drum, rattle, and Koshi chimes.- each vibration moving through your body and energy field to support deep release.
Whether you're seeking clarity, calm or emotional reset, this session invites you to rest in the stillness and reconnect with your inner rhythm.
Come as you are. Let the sound carry what no longer needs to be held